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Super Nutritious Foods High in Selenium

Selenium is a mineral necessary for an optimally functioning thyroid gland. It also has antioxidant properties that help protect the cells from free radical...

Various Reasons to Eat More Mangoes

It's so easy for anyone to fall head over heels in love with mangoes. Sweet and succulent, these tropical fruits can easily brighten up...
bunions

Everything You Need to Know if You Have Bunions

A bunion is a bony prominence which forms from realignment of the joint at the base of the big toes. It forms when your...

How to Have a Healthy Body with Broccoli

Broccoli is one of the most healthy and nutritious vegetable. In fact, it is considered to be a superfood because of its health benefits,...

Straighten Your Hair Permanently With These 2-Ingredient Recipes

Most of you rely on expensive hair styling and chemical products to get that silky and straight hair. These treatment usually damage the hair...