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What can be done for Adult ADHD

Attention deficit hyperactivity disorder (ADHD) is a common disorder in children. It is marked by three primary symptoms - inattentiveness, impulsive, and hyperactivity. Formerly...
tips to be healthy

How to Be Healthier In 10 Minutes Or Less

Being healthy, fit and safe takes commitment. But it does not have to be time-consuming. Most things are so easy and take so little time,...

Foods to Avoid If You Have High Blood Pressure

If you have high blood pressure, it is recommended to have a diet low in sodium and fat. Below are are the top foods...
baking soda

How to Drink Baking Soda for Better Health

Many of us think of baking soda as just an ingredient that is used for cooking. But did you know that drinking baking soda...

Pop These Foods in Your Mouth for Regular Pooping

There are many causes of constipation. One of the most common is having a diet that's low in fiber. Naturally, consuming more diet-rich foods...