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Banana Ginger Smoothie to Help Burn Stomach Fat

An overwhelming array of health and weight loss supplements are present in the market today. Some of these supplements are not effective and are...

Top Exercises to Beat Osteoporosis

Hearing the news that you have osteoporosis or perhaps suffering from a fracture can make you hesitate to start exercising for fear that you...
what are gummy bears made of?

You Will Never Eat Gummy Bears Again When You Found Out What It’s Made...

Fond of eating gummy bears? Those sweet, small, fruit gum candies which are similar to jelly babies in some English-speaking countries. As per Wikipedia, the...

What to Eat When You Have a Cold

The common cold is actually an infection of your upper respiratory tract and it is caused by a virus. It may not be life-threatening...
health benefits of radicchio

What are the Health Benefits of Radicchio (Italian Chicory)?

Radicchio or known as Italian chicory, is a leaf chicory vegetable that has white-veined red leaves. It has a spicy and bitter taste, which...