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Hard Alcohol for Weight Watchers

Weight gain is a sensitive topic. You may have been watching what you eat, but if you still drink beer, you are not helping...

How Exercise Impacts Parkinson’s Disease

A report based on the findings of researchers from Karolinska Institutet in Stockholm, Sweden was published in Brain: A Journal of Neurology. The study...

Lower Your Blood Pressure with Hibiscus Tea

Hibiscus flower is known for its beauty and its healing power as well. It has been used in traditional medicine, aside from providing beverage...

Morning Workout Rules to Start Your Day

Our mornings can either be something that we look forward to or something that we dread especially when you hear your alarm go off...

What You Should Know About Bee Pollen: Its Benefits and Side Effects

Bee pollen has been touted as an exceptionally healthy and nutritious food. For years, is has been claimed as a cure for certain health...