Wednesday, January 17, 2018
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Symptoms of Stress and How to Deal with It

Stress is the result of our bodies’ adaptation to perceived stimuli and is thus a natural process. Prolonged, however, stress can be harmful to...
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Lemongrass for Cancer Prevention, Treating Digestive Problems and Other Health Issues

Lemongrass for Cancer Prevention, Treating Digestive Problems and Other Health Issues Lemongrass, also known as fever grass, is a perennial plant that has thin, long...

6 Sugar Substitutes for Diabetics

Do you want to choose healthier alternatives to refined sugars? The natural sweeteners below can provide a tastier and healthier alternatives to sugars and...

A Quick Look at Physical and Chemical Exfoliators

The topmost layer of your skin is made up of dead cells. In time, they tend to accumulate and make your complexion look dull....

6 Daily Habits That Will Keep Your Throat Healthy

Our throat carries food to our esophagus and air to our windpipe. It plays an important role in our health. However, many of us...