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Improve your Health with the Help of the Ancient Practice of Oil Pulling

Oil pulling is an ancient Ayurvedic practice. It is highly beneficial to health, especially to that of oral health. In essence, oil pulling involves...

How Drinking Soda and Sugary Juice Increases Your Risk for Gout

You all know that drinking too much soda is bad for your health. But did you know that drinking too much orange juice a...

Top Food Sources of Boron

  Boron is a trace mineral that your body needs for optimal functioning and health. Sufficient amounts of it can be easily obtained via the...

Burn 100 Calories in a Snap with These Techniques

You don’t have to go to the gym every day to burn calories. In fact, everything you do – even the simplest ones –...

Powerful All Natural Antibiotic Recipe

Did you know that your kitchen holds the ingredients for an all-natural antibiotic recipe? What more you can prepare it in less than 30...