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beans for heart health

5 Ways Beans Can Improve Your Heart Health

Do you want an inexpensive but delicious way to improve your heart health? Then, add more beans into your diet. Beans are a high-fiber and...

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Butter is a popular ingredient that plays an important role in some of your favorite recipes. Also, regardless if you are sauteing, pan frying...
ginger health benefits

What are the Health Conditions Ginger Can Help You With?

Ginger is part of the Zingiberaceae family, alongside turmeric and cardamom. It is commonly produced in Fiji, India, Indonesia and Australia. Ginger is a common...

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Does the idea of an icy shower terrify you? Here are some good reasons why you should consider keeping the temp down: It gets...

4 Easy Eye Make-Overs

“Looks can be deceiving” or so they say. While its meaning varies depending on which context it’s used with, the same is also true...