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Sage is one of the most useful herbs out there. So useful, in fact, that you should include it in your own garden. While...
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Top Foods You Should Avoid When You Have High Blood Pressure

Almost one in three adults are living with high blood pressure, in the US. That is why the topic of dietary recommendations for high...

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Hearing the news that you have osteoporosis or perhaps suffering from a fracture can make you hesitate to start exercising for fear that you...

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Acne usually occurs when there is an overproduction of oil or sebum that mingles with dead cells that in turn blocks the pores on...

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You all know that nuts are rich in in fiber, a good source of antioxidants and unsaturated fatty acids. It is also a great...