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These Fruits Can Help Reduce Heart Attack Risk By 1/3

Numerous studies have confirm that berries, which includes strawberries and blueberries are considered as super-food. According to researchers at the Harvard School of Public...

Habits That are Bad for Your Sense of Taste

Because of your taste buds, eating is made enjoyable. These clusters of globular nerve endings lining the surface of your tongue are what make...
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How to Use Turmeric for Asthma and its Benefits

Asthma is a common upper respiratory tract disease which affects many people including children. An asthma attack causes inflammation in the lining of the...
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What Happens to Your Body When You Eat 3 Dates Daily?

The fruit date, is one of the sweetest fruits that happens to come in many varieties. Although dates can be eaten fresh, this fruit...

Dumbbell Exercises For The Shoulders: Overhead Press, Palm-In Press, Arnold Press

The shoulders serve as one of the major exercises that people train in their workout program. Along with a defined chest, massive back, huge...