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happiness the key to good health

Study Reveals What The Secret to Good Health Is

The Key to Good Health is Happiness, as Revealed by 75-year-long Study Did you know that being happy, just might put you in better health?...
Fruits That Help Improve Your Natural Beauty

5 Fruits That Help Improve Your Natural Beauty

Fruits are known to be a good and natural source for enhancing beauty. This is because it contains a powerhouse of antioxidants and essential...

Homemade Facial Fruit Toners for Glowing Skin

Natural skin toners can be prepared at the comfort of your own home. As a matter of fact, homemade facial toner should be included...

Tips on How to Correct Your Posture

Proper posture is the last thing on our minds when we’re cramming for school or work. Sitting for hours in front of your computer...

Know the Anatomy of a Healthy Ramen: How to Make a Healthy Ramen Bowl

Ramen has become the hottest food trend nowadays. But commercial ramen contains 1,660 mg of sodium and no vegetables to speak of. You can make...