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Foods that are Magnificent Sources of Manganese

It's true that you don't seem to get to read or hear about manganese as often as the likes of calcium, iron and potassium....

5 Benefits of Muscle Endurance Exercises

The combination of proper diet and exercise is sure to help you stay in the best of health. What’s great about exercising is the...

A Very Simple Homemade Indoor Tanner Recipe

More and more people these days are steering clear of the sun. It's no secret that getting excessive amounts of the sun's UV rays...
herbs that reduce your cancer risk

5 Herbs That Reduce Your Cancer Risk

Garden herbs contains various medicinal properties and, when consumed in combination with healthy spices and vegetables, have powerful cancer-preventive properties. The easiest and most inexpensive way to reduce...

Here are Reasons Why you may be Aging Faster than other People

Researchers recently revealed the factors that determine the rate of how fast you’re aging. They also provide us details on how some people age...