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Tag: Can Eating “Healthy” Make You Fat?

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health benefits of polenta

Meet Polenta: The Grain With Healthy Rewards

Polenta dates back to the 1700's, where it was popularly known in Italy. It was known to be a peasant food because it was...

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Having cankles can make your legs look short and fat. Some of the reasons why your calves and ankles look one and the same...

Diet For Hyperactive Children

Attention Deficit Hyperactivity Disorder or ADHD is a condition characterized by inattentiveness, hyperactivity, and impulsivity. While both children and adults can have the condition,...

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Models and actors always sport those perfectly tamed hair but when it comes to our everyday look, we often have to fight wild, frizzy...

Replace Your Multivitamins With These 25 Foods

A multivitamin provides you with loads of micro-nutrients in a daily pill. But a new research published in the Annals of Internal Medicine found...