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Up to 30-40% of cancer can be prevented by improving your eating habits as per the World Cancer Research Fund. Regular consumption of cruciferous...

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The biceps symbolize a man’s strength, power, and masculinity. Also called guns, they help create a defined look in a man’s physique, along with...

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Women diagnosed with PCOS of polycystic ovarian syndrome are known to produce more male hormones like androgen. This hormone can wreak havoc to a...

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Black sesame seeds are good at nourishing the kidneys and liver, while the white one is good for moisturizing the skin. Also, black sesame...

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Your body is equipped with organs that help remove poisonous substances within. However, today's diet and lifestyles are putting these organs under undue stress,...