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How to Get Your Protein Needs Without Eating Meat

Protein is an important element of a well-balanced and healthy diet. But did you know that it is possible to meet your protein requirements...

6 Proven Health Benefits of Low-Carb Diet

The low-carb diet has gained a bad reputation years ago as those who were afraid of being fat said that this kind of diet...

Unique Dietary Recommendations Based on Your Blood Type

Eating a diet based on your blood type could help you lose weight faster and get healthier. At least this is what Peter J....

Just One Glass of This Drink Keeps Cancer Away

There are many cure for various health diseases and issues the natural way. You just need to use the chance given and try to...
health benefits of green bananas

How Healthy are Green Bananas?

People often choose the golden and ripe ones, when eating bananas. But have you ever tried eating green bananas? Green bananas are made up mostly...