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never use ginger if you have these conditions

Never Consume Ginger If You Have Any of These Conditions

Ginger, also known as Zingiber officinal, is a hot fragrant spice made from the rhizome of a plant. It is sliced or powdered for...

Best Foods for Men

Food is essential to man. Along with water and air, food is part of the physiological needs of man under Abraham Maslow’s Hierarchy of...
lagundi health benefits

Lagundi for Pain Relief, Cough and Rheumatism

Lagundi or with Vitex negundo as its Scientific name is a native shrub found in swamps in the Philippines. It grows up to 8...

How Drinking Soda and Sugary Juice Increases Your Risk for Gout

You all know that drinking too much soda is bad for your health. But did you know that drinking too much orange juice a...

Trans Fat Could Lead to Brain Shrinkage

If you have trouble remembering where you put your things, it may be time for you to eat fewer doughnuts. According to a recent...