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Habits to Eliminate that are causing Liver Damage

While you are taking care of your heart and kidneys, you are probably neglecting your liver, which is actually one of the most important...
health benefits of lemon water

Why You Should Start Your Day With Warm Lemon Water?

Drinking warm lemon water in the morning, helps kick start the digestion process. The choices that you make about your daily routine either build up...

This Popular Condiment May Help Fight Pancreatic Cancer

This popular Japanese condiment just may be the answer to pancreatic cancer. Wasabi, which is made from spicy Japanese horseradish maybe more than just...

6 Foods that Can Fight Dementia

Alzheimer’s and dementia are two of the most dreaded degenerative diseases that can affect people as they grow older. Patients with these diseases often...

How to Make the Perfect Green Smoothie

Are you looking for ways to get more vegetables into your diet? Eating a variety of fresh produce, especially green vegetables are important for...