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Don’t Let Your Back Get Back on You! — Habits that Ruin Your Back

Back pain can be debilitating when it strikes. It can keep you from doing various tasks at home or in the office, whether standing...

Improve Your Digestion With Pineapple Cilantro Lime Dressing

Are you looking for a slightly sweet salad dressing, with lots of nutrients? Then this amazing dressing is just right for you! This is not...

The Fruit That Helps Lower Blood Sugar

This is good news for mango lovers out there! According to a recent study published in the journal Nutrition and Metabolic Insights, regular consumption of...

6 Natural Peelings to Make Your Skin Glow

Do you know that you can get healthier and prettier, while avoiding spending lots of money. You can use materials from your kitchen to...

Top 5 Health Threats to Men

According to CDC, men die younger than women do – with the latter surviving males by over five years. Here's a more sobering reality examined...