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fruits for a diabetes friendly diet

7 Fruits for a Diabetes-Friendly Diet

Along with vegetables, fruits are one of the healthiest food groups. Fruits contain essential source of vitamin C which helps keep your cells healthy. People...

Eat These Foods for Pearly Whites that Stun

Certain foods and beverages are known to cause discoloration of the teeth. Some of them include beets, blueberries, tomato sauce, coffee, tea, red wine...

Top Detoxifying Fruits and Vegetables

All those toxins in the food and beverages you consume as well as in the air you breathe and products you use can leave...

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Most psychiatrists will immediately prescribe antidepressants if their patients complain of feeling down in the dumps most of the time. However, there are also...

4 Daily Foods That may Kill You Slowly

Not all foods are required equal. Sometimes, behind those mouthwatering goodness lurks the evil fats, calories, sugar, salt and all other dietary elements you...