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Drinking This Beverage Daily Could Lower Your Skin Cancer Risk
Do you need one more reason to feel good than guilty about your coffee habit? A recent research from the National Cancer Institute have...
Add These Leaves to Your Food to Improve Digestion
Did you know that curry leaves help in the digestion of food? So the next time you find them in your food, don't keep...
Best Foods for Men
Food is essential to man. Along with water and air, food is part of the physiological needs of man under Abraham Maslow’s Hierarchy of...
Top 6 Healthy Greens for Your Salad
In choosing the base for your salad, always remember that the darker the color and the more variety, the better for packing the most...
4 Common Smoothie Mistakes that are Making You Fat
Smoothies are healthy and it provides lots of healthy benefits to your body. But it can also be the culprit for your weight gain.
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