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Essential Facts on Some Common Essential Oils

Essential oils are known to have so many health and beauty benefits. These aromatic and therapeutic oils are obtained from various natural sources such...

10 Best Ways to Use Milk for Your Hair and Skin

Milk is rich in vitamins and nutrients which make it a a healthy choice for your hair and skin. There are various ways to...
ibuprofen

Are You Taking Ibuprofen Often? Then, Read This!

A recent study finds a link in taking over-the-counter painkillers and hearing loss among women. While there maybe conventional wisdom on the fact that...

8 Superfoods for Weight Loss

The right foods can help in your weight loss dilemma, while eating more. The super foods below can help you drop those excess pounds...

Know the Anatomy of a Healthy Smoothie

Making your own healthy smoothie may sound a bit complicated, but there's an easy way to do it. Smoothies are a great way to...