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Got no time to hit the gym because it seems like you're within the confines of the workplace all the time? This does not...
health benefits of calamansi juice

7 Healthy Reasons to Drink Calamansi Juice

Calamansi juice is derived from the calamansi fruit, which is an extremely sour variety of citrus fruit commonly called golden limes. Calamansi fruit is...

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Eating a variety of vegetables, and quality animal products is only part of a healthy diet. But how you cook your food can actually...

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Urolithiasis is a medical condition that involves the formation of stony concretions called kidney stones, urinary stones, or urinary caliculi in the urinary bladder...
Healthy Reasons to Eat Atis (Sugar Apple)

6 Healthy Reasons to Eat Atis (Sugar Apple)

Atis is the Philippine name for sugar apple or sweet sop. Sugar apple is a small tree that grows between 10-20 feet high when...