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How Drinking This Beverage Can Help With Gout

Gout can cause an attack of sudden stiffness, swelling and burning pain in the joint, usually the big toe. The attacks can repeatedly happen,...

The Secret to Weight Loss Is In This Easy Smoothie Hack

You need not be a fitness fanatic to understand that blending together some vegetables and fruits is an easy and effective way of getting...

Study Recommends Reducing Sodium by One Quarter

A recent study recommends to cut sodium consumption by at least a quarter. This is to prevent over half a million deaths in the...

8 Healthy Carbs You Should Be Eating

Carbohydrates are important because it fuels your body and brain. The body also need need carbs to help regulate mood and to keep the...

Combine These 3 Ingredients to Prevent Cancer, Infections and High Blood Pressure

The powerful combination of apple cider vinegar, garlic and honey, is undeniable. Each of these ingredients contains strong qualities and even the medical industry...