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Study: Could Eating Cheese Be the Key to a Longer Life?

If you need more reasons to eat cheese, then read on. A recent study, has suggests that eating cheese could be the key to...

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Top Food Sources of Vitamin B5

Experts say that vitamin B5 or pantothenic acid is one of the most important members of the B vitamins because it carries out an...

Eating Nuts May Help You Live Healthier and Longer

This is good news for nut lovers out there. An apple a day may help you keep the doctor away, but if you want...

The Many Health Benefits Butter Brings

Butter has been regarded by many as bad for them when in fact the real enemy is its nemesis, which is margarine. While it's...