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The Pegan Diet, is sort of the love child of the oddly matched Vegan and Paleo diets. Though contradictory, each diet fills out the...

Dumbbell Exercises For The Shoulders: Overhead Press, Palm-In Press, Arnold Press

The shoulders serve as one of the major exercises that people train in their workout program. Along with a defined chest, massive back, huge...
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Create Your Own Lipstick With This Very Easy Recipe!

Your makeup kit should never be without a lipstick! This must-have for your pair of plump kissers helps put emphasis on your natural beauty...

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Watermelon, basil and coconut water are all very refreshing flavours and is the perfect drink you will crave after a long day of gardening,...
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Health Benefits of Papaya Seeds: To Fight Cancer, Healthy Digestion and to Detoxify Your...

Papaya is known to be one of the healthiest fruits with a great nutritional profile. But did you know that papaya seeds have great...