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leeks health benefits

7 Healthy Reasons Why Leeks Are Good For You

Leek is a vegetable that belongs to the genus Allium. But, unlike its fellow members, onions and garlic, leeks do not form bulbs. The edible...

Foods to Avoid Before Bedtime

Everyone will agree that it's hard to fight off the urge to have a late-night snack. It's very important to mind what you eat...
camote tops benefits

How Healthy are Sweet Potato Leaves (Talbos ng Kamote)?

You all know that sweet potatoes contain many health benefits. But did you know that its leaves, known as Camote Tops, are very nutritious...

A Simple Yet Effective DIY Foot Deodorizer Recipe

Your feet provide the kind of environment that bacteria and fungus loves — warm and moist. This is the reason exactly why it's not...

Chocolates Help Improve Heart’s Function

Chocolates have been reported to maintain cardiovascular health. As per News Max, studies have shown that cocoa in chocolates contains natural compounds called flavonols, which...