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Ten Home Remedies for Eliminating Freckles

Some people like having freckles, while some do not. Those who do not would rather have smooth and even skin. Freckles can come from...

The 3 Healthy Habits That Will Keep Obesity at Bay

Here's a fact, obesity is not just a cosmetic problem. It is a chronic disease that increases people's risk to a number of diseases...

9 Very Real Benefits of Laughter

We are used to the idea that laughter is the best medicine. Oftentimes, it is the cheapest medicine as well as it cannot be...

5 Beginner-Friendly Moves with Kettlebells

Kettlebells are fast becoming a favorite by many fitness enthusiasts as this equipment helps them execute a total body workout. From strengthening their core,...

Health & Nutritional Benefits of Beets

Beets or beetroots, as they are most often called, belong to the Chenopodiaceous family. Although beets have a high sugar content than most vegetables,...