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Foods Teeming with Threonine

Threonine is an essential amino acid which means that the body cannot produce it so it needs to be obtained via the diet....

Eat a Handful of This Everyday to Fight-Off Deadly Diseases

You are all probably thinking that the best food in fighting off diseases are spinach or broccoli. But the best disease fighter you need to...
foods for thyroid health

What You Should Eat to Improve Your Thyroid Health

It is important that you learn about foods for your thyroid health. Food heals, and when it comes to foods for your thyroid health,...

Important News for Contact Lens Users

Do you practice proper hygiene when putting and removing you contact lenses? We sure hope so. Research A recent research from the NYU Langone Medical Center...
Top Foods for Healthy Hair

What You Should Eat for Healthy Hair?

Just like your skin, the condition of your hair is a sign of good health. The cells that make up each strand of your...