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papaya-leaves

How Healthy are Papaya Leaves?

Most of you are familiar about the health benefits of papaya fruit. But, not many know about the amazing health benefits of papaya Leaves. Papaya...
spices and herbs for diabetes

7 Herbs & Spices You Can Use for a Diabetes-Friendly Diet

The spice cabinet in your kitchen, may prove to be a source of help for diabetes patients. Some of the most commonly used dried spices...
shoulder-pain-remedies

How to Get Rid of Shoulder Pain Using Natural Home Remedies

Shoulder pain may happen in any of the ligaments, muscles or tendons in and around your shoulder. Once your shoulder starts hurting, it can...
foods that trigger migraines

Avoid These 9 Foods That Can Trigger Migraines

There are various factors that can trigger a migraine and these includes what you consume and drink. As per the Migraine Research Foundation, it...

Top 5 Foods You Should Avoid That are Linked with Depression

Always keep in mind that eating small portions of any one food is not likely to raise depression risk, but it is best to...