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oilive-oil

How Does One Tablespoon of Olive Oil Daily Affect Your Health?

Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid...
kidney beans for kidney stones

5 Natural Remedies for Kidney Stones You Should Try

The kidneys are one of the most essential organs in the human body. It helps in detoxing and filtering impurities from the blood and...
health benefits of lemon water

Why You Should Start Your Day With Warm Lemon Water?

Drinking warm lemon water in the morning, helps kick start the digestion process. The choices that you make about your daily routine either build up...

Say Goodbye to Bad Breath With This Homemade Cinnamon Mouthwash

Halitosis or most commonly known as bad breath, is a very common problem to most of us. The mouth can be full of bad...

Fantastic Beauty Uses of Coconut Oil

It's no secret that coconut oil is one of the healthiest oils on the planet. Coconut oil may also be used in an assortment...