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health benefits of bilimbi fruit

7 Benefits of Bilimbi Fruit (Kamias) on Your Health

Bilimbi fruit or Kamias is native to the Philippines, and is considered as one of the most underestimated fruits. It is closely related to...
Removing Dead Skin Cells Naturally

How to Use Avocado Seeds and Orange Peel to Remove Dead Skin Cells

Having healthy and radiant skin demands a large amount of care, which involves regular cleaning and washing of your skin, a healthy diet, and...
benefits of Swiss chard

Top 7 Health Benefits of Swiss Chard

Swiss chard is commonly known as spinach beet, silver beet, crab beet, perpetual spinach and mangold. Although chard has not been extensively studied as...
health benefits of noni juice

What are the Health Benefits of Drinking Noni Juice?

Noni juice is the juice extracted from the noni fruit. Noni fruit comes from a tree in subtropical and tropical regions. The juice has been...

The True Reason Why You Shouldn’t Be Drinking Water While Eating

A lot of us have this habit of drinking water during meals. New research reveals that such a habit can be unhealthy, and may...