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Tips to Prevent High Blood Pressure

High blood pressure affects millions of people all over the world. Some are predisposed to this condition because of genetics while others experience hypertension...
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7 Amazing Benefits of Thyme

Thyme comes from the genus Thymus and the most common type is Thymus vulgaris. This herb comes from mint family that you are probably...

Foods Rich in Vitamin B2

Also known as riboflavin, vitamin B2 is a major role player in the production of energy. That's because it assists in the conversion of...

Very Surprising Uses of Vodka

What's so nice about vodka is its characteristics make it mix very well with numerous other alcoholic and non-alcoholic beverages. But did you know...
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5 Foods You Should Avoid That Could Be Making Your Joints Hurt

Everything you consume has an effect on your body and health. Although some might try to convince you otherwise, your food choices has a...