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Your Menstruation Need Not Hinder a Successful Workout
Truth is that in this modern day so many of us girls are engaged in unhealthy habits that these habits affect our menses. Menstruation...
Top 5 Health Threats to Men
According to CDC, men die younger than women do – with the latter surviving males by over five years.
Here's a more sobering reality examined...
Foods that are Magnificent Sources of Manganese
It's true that you don't seem to get to read or hear about manganese as often as the likes of calcium, iron and potassium....
How to Look 10 Years Younger by Using This Scrub
Winter weather can make your skin dull, dehydrated and lifeless. Worry no more because you can make this quick and easy homemade green tea...
Pinto Beans – For Heart Health and Cancer Prevention
Pinto beans may be small, but they contain amazing doses of certain minerals and vitamins. It is a variety of common beans Phaseolus vulgaris....