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Could Cooking White Rice Using Coconut Oil Reduce its Calories?

White rice is a meal time staple for Southeast, East and Asian countries. But due to its high calorie count, consumption of white rice...
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What You Should Eat to Improve Your Thyroid Health

It is important that you learn about foods for your thyroid health. Food heals, and when it comes to foods for your thyroid health,...

10 Healthy Reasons to Drink Tomato Juice

Tomato is known to be a powerhouse of nutrition. It contains numerous health benefits and are commonly used for medicinal purposes. Also it is considered...

Various Reasons to Eat More Mangoes

It's so easy for anyone to fall head over heels in love with mangoes. Sweet and succulent, these tropical fruits can easily brighten up...
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10 Cancer-Fighting Foods You Should Eat

Cancer is known worldwide to be a major health problem affecting millions of people each year. Whatever the foods we consume every day have...