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Tag: Detoxifying Fruit and Vegetable Juices

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The Fruit That Helps Lower Blood Sugar

This is good news for mango lovers out there! According to a recent study published in the journal Nutrition and Metabolic Insights, regular consumption of...

Cable Exercises for the Back: Seated Cable Row And Lat-Pull-Down

The wide and massive back contributes to having a V-tapered body, along with broad shoulders, defined chest, huge arms and legs, and chiseled abs....

Keep Mosquitoes Away With These Plants

Keep those uninvited mosquitoes and bugs out with these 5 easy-to-grow plants. Before reaching for those chemical sprays, try these fragrant and colorful plants. 1....

5 Simple Health Habits That Can Change the Way You Live

Sometimes, it's the little thing that counts. Yes, choosing to live healthy every day does not have to mean a complete lifestyle overhaul. Small...

The Power of GARLIC to your Health

  Garlic is one of the healthiest food in the planet. It is easy to grow and can be grown year-round. Here are few reasons...