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Diet Changes to Extend Your Life

Food plays an important role in our lives as it gives us energy throughout the day. But did you know that what you eat...
healthiest way to cook mushrooms

Science Says, This is the Healthiest Way to Cook Mushrooms

Do you ever wonder what is the best possible way to cook mushrooms without losing their nutritional content? Scientists have determined the best way...

Lighten Dark Underarms Overnight Using These Natural Remedies

Dark underarms can cause embarrassment, most especially when you want to wear sleeveless outfits. Darkening of your underarm is a very common problem and...

5 Good Reasons to Give Up Your Alcohol Intake

For some people, a day is not complete without glass-full of alcoholic drink. Some, takes it as an occasional habit. But alcohol is best...
natural ways to increase hemoglobin levels

How to Increase Your Hemoglobin Level: 9 Natural Ways

Hemoglobin is an iron-rich protein component of our blood that is needed for the processing of oxygen transfer from the lungs and to the...