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bok-choy juice for healthier skin

Want to Have Healthier Skin? Drink Bok Choy Juice

Bok choy when combined with other vegetables and fruits can be good for improving your skin tone. Bok choy on its own , is...

Why Exercising is Good for Kids with ADHD

Children who are diagnosed with ADHD often have a hard time with their executive function which is basically how they solve a particular problem...
ginger wrap for weight loss

Lose Up to 1 Inch Overnight With This DIY Ginger Wrap

Trying to lose weight know is not an easy task. It is a combination of various factors including a regular workout, healthy diet, and...

Top Food Sources of Soluble Fiber

Fiber is primarily known to ward off constipation. This indigestible form of carbohydrates coming from plants also helps in stabilizing blood sugar level and...

Nourish Your Hair With This DIY Hair Oil Recipe

Your hair can get brittle and dry, most especially in the summer months. Also using harsh chemical products may also damage hair, but this...