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Diet For Pregnant Women

Pregnancy can be challenging period for women. Aside from dealing with the physiological and psychological tasks of expecting a child, a pregnant woman has...
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Rosemary: For Muscle Pain, Cancer Prevention and Hair Growth

Rosemary is a perennial evergreen shrub that is native to the Mediterranean that now grows widely in some much parts of the world, particularly...
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Just 1 Celery Stalk Contains These 7 Powerful Benefits

Celery belongs to the Apiaceae family. This plant is consumed as a vegetable, that can be found all over the world, and is included...

Six Workday Workout Tips

Exercise is vital to one’s health; however, some people say that they have no time for exercise because they are at the workplace. While...

Tips for Sticking To One’s Diet

Many people engage in dieting. Some do this primarily for health purposes while some are on a diet to achieve or maintain a good...