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Balance Your Thyroid with This Delicious Stir-Fry

The thyroid is responsible for releasing hormones that control your energy levels, metabolism and how the other organs of the body work together. It...

Tips on How to Correct Your Posture

Proper posture is the last thing on our minds when we’re cramming for school or work. Sitting for hours in front of your computer...

Why Mustard is a Must-Have If You Want to Look Beautiful

No one can deny that hotdogs and hamburgers look (and taste) better when they're smeared with mustard. But did you know that you may...

Study Says, Saunas Lower Your Risk from Heart Disease

New report have stated that frequent sauna bathing may lower the risks of cardiac death, among men. A recent report in JAMA Internal Medicine makes this...

Habits that are Horrendous for Your Hair

No matter how expensive and effective your hair care products are, some of your bad habits may keep you from attaining mane that can...