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Foods Rich in Vitamin B2

Also known as riboflavin, vitamin B2 is a major role player in the production of energy. That's because it assists in the conversion of...
radish health benefits

Radish – Powerhouse of Vitamins, Potassium and Fiber

Radishes which are known locally as mooli in India, might not top the list of one of your favourite vegetables. But did you know...

Fluoride Intake Increases Bone Fractures

Once upon a time, fluoride was used as an experimental treatment for osteoporosis despite FDA’s disapproval of its practice. Although while fluoride does increase...
when is the best time to exercise

When is the Best Time to Exercise?

Experts offer tips on finding out the best time of day for your workout. So when really is the best time for a workout? The...
natural shampoo for hair loss

Stop Hair Loss By Using This Simple Trick!

This natural shampoo recipe is affordable and easy to do. The mixture is 100% efficient and will not cause any side effects. Shampoo for Hair...