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foods to avoid for diabetes

Avoid These 5 Foods If You Have Diabetes

Diabetes management requires daily maintenance, which includes a healthy diet, monitoring your blood sugar and exercising. Weight control is another main aspect of managing...
how to get rid of cellulite

Say Goodbye to Cellulite With These 5 Easy Steps

What exactly is cellulite? According to WebMD, cellulite is just normal fat beneath your skin. It looks lumpy because it pushes against connective tissue,...

Tomato Benefits that You Should Know

Tomatoes are a staple in many dishes as they are not only delicious but they also add that all too familiar red color to...
how to detox your skin

What are the Secret Ingredients You Need to Detox Your Skin?

An unhealthy skin will result in acne, wrinkles, redness, pimples and even skin cancer. But you can do some things to avoid the damages...

Superb Sources of Sulfur

Experts say that sulfur comes next to calcium and phosphorous when it comes to the most abundant minerals in your body. At any given...