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ginger health benefits

What are the Health Conditions Ginger Can Help You With?

Ginger is part of the Zingiberaceae family, alongside turmeric and cardamom. It is commonly produced in Fiji, India, Indonesia and Australia. Ginger is a common...

Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...

How to Make Healthy Ketchup in Exactly 2 Minutes

Ketchup is known as the "King of all Condiments". But most commercially manufactured varieties of ketchup contains HFCS or high fructose corn syrup or...

5 Benefits of Muscle Endurance Exercises

The combination of proper diet and exercise is sure to help you stay in the best of health. What’s great about exercising is the...
are banana threads edible?

Should You Eat Those Weird Strings On Your Banana?

Bananas are a great source of potassium and are healthy on-the-go snack. But, some people are irritated by those weird leathery strands, which are...