Thursday, August 24, 2017
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Top 10 Healthy Foods That are Rich in Iron

Iron is an important mineral used to transport oxygen to all parts of the body. A deficiency in iron causes fatigue, anemia and weakness....
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This Smoothie is the Only One You Need to Lower Your Blood Pressure

An apple a day may keep the doctor away, but drinking this blueberry smoothie just may be the real key to good health. Recent...
foods you should not store in the fridge

What are the Foods You Should Not Store in the Fridge?

We all want to preserve and protect the foods we purchase. But we always think that the best way to do that is by...

Avoid These Common Habits That Damage Your Kidneys

Kidneys are very important to our health and plays an important role in our body. Kidneys eliminate toxins, filter the blood, absorb minerals and...

Home Remedies for an Enlarged Heart

Also known as cardiomegaly, an enlarged heart can be caused by a number of things. It is usually due to high blood pressure or...