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Eating Right For Your Eye’s Sake: Antioxidants That Keep Your Eyes Healthy

When it comes to the health of your eyes, most of you are familiar with the basic rules that you've heard since you were...

Burn 100 Calories in a Snap with These Techniques

You don’t have to go to the gym every day to burn calories. In fact, everything you do – even the simplest ones –...
ginger health benefits

7 Amazing Health Benefits of Ginger, Recipe Tips and More

Ginger is known as a medicinal and culinary spice in many traditional cultures. Also, it is a very powerful herb with many proven health...

What Moons On Your Nails Warn You About Your Health Problems

The crescent-shaped whitish area of the bed of a fingernail or toenail is called lunula (lunulae in plural). It is sometimes referred to as...

Ways to Strengthen Joints Naturally

There is a growing concern with regards to joint health as studies have shown that around 70 million people will be affected by osteoarthritis...