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7 Foods that Heal Your Entire Body

The health of a person is determined by many factors, and diet is the only key determinant of health that is under your control....
foods for colon cleansing

7 Colon-Cleansing Foods to Add to Your Diet

The digestive system is one of the main systems of your body and colon is an important part of it. It performs lots of...
green tea benefits

When is the Best Time to Drink Green Tea for Maximum Benefits?

Green tea is known for its antioxidant properties and many other health benefits. Among its many benefits, green tea helps in boosting your body's...

Health & Nutritional Benefits of Beets

Beets or beetroots, as they are most often called, belong to the Chenopodiaceous family. Although beets have a high sugar content than most vegetables,...

What are the Benefits of Adding Banana to Your Diet?

Bananas are rich in nutrients that offer an array of health benefits. What more it taste great, affordable and easy to find. It also helps...