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5 Ways to Lose Weight If You have Food Allergy

Losing weight is already a challenge but trying to lose weight when you have food allergy is a totally different matter. Many have said...
Foods That Detox the Body

9 Cleansing Foods That Naturally Detox Your Body

Detoxification is the process in of cleansing, resting and nourishing your body from the inside out. This process promotes optimum health and protects your...
foods that trigger migraines

Avoid These 9 Foods That Can Trigger Migraines

There are various factors that can trigger a migraine and these includes what you consume and drink. As per the Migraine Research Foundation, it...

Health Benefits of Organic Butter & How to Make One

Most of the butter that bought from the grocery stores are not very healthy. This is because, most of them are made from processed...

Stop Hair Loss by Using This DIY Scalp Massage

Hair is one of your most defining characteristics. But what if you notice that you are experiencing hair loss? Don't worry just yet! There are...