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Microwave Warning: You Should Never Reheat These 7 Foods

Reheating food using the microwave is a common kitchen ritual in this modern day. You all know about the risks of reheating foods, using...
amazing benefits of onion

10 Amazing Benefits of Onions You Probably Did Not Know

If you peel an onion what will you find? Layers and layers of health benefits. Onions are an aromatic that is used as the...

These Fruits Can Help Reduce Heart Attack Risk By 1/3

Numerous studies have confirm that berries, which includes strawberries and blueberries are considered as super-food. According to researchers at the Harvard School of Public...

Preventing Dengue Fever

Dengue fever, also known as breakbone fever, is a viral infection transmitted by the bite of an infected female mosquito species called aedes aegypti....

Super Nutritious Foods High in Selenium

Selenium is a mineral necessary for an optimally functioning thyroid gland. It also has antioxidant properties that help protect the cells from free radical...