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Healthy Snacks That Help You Fight Heart Disease

The most important step you can take for your heart health starts with what you put on your plate. Genetics play a big role...
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How to Lose Belly Fat and Relieve Constipation During Your Sleep

There are various factors why people are obese or overweight. One of the main factors that contribute to this health issue is an unhealthy...
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Fennel for Reducing Heart Disease, Cancer Prevention and Skin Health

Fennel has a licorice-like flavor and contains many health benefits. Also, it has been used in natural remedies since ancient times. Though the taste...

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Persistent coughing can be quite embarrassing not to mention a source of discomfort at times. There are basically two types of coughs. The first...

Home Remedies for Housemaid’s Knee

Despite of the condition's name, just about anyone can suffer from housemaid's knee. You may end up with it if you kneel or squat...