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Reasons to Eat More Peaches

Very sweet and juicy, it's not that difficult for anyone to love peaches. You will surely find them even more irresistible after coming across...
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Study Says: Using Sunbeds May Increase Your Skin Cancer Risk

You may want to skip using that sunbed after reading this. According to a recent study, sunbeds which are used in indoor tanning emit...
basil leaves benefits

Basil Leaves: Health Benefits and Diseases They Can Cure

Basil is a common aromatic herb that belongs in the mint family. This is the same plant family as other beneficial and nutrient-dense herbs,...

Prevent Osteoporosis with these Exercises

Exercise is very important for preventing and treating osteoporosis. Not only does exercise improve your bone health, it is also important for you overall...