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bananas

Ripe or Unripe Bananas: Which are Better for You?

When is the Best Time to Eat a Banana? Is it healthier to eat a banana while it is still fresh or when it is...

De stress at Work with These 5 Tips

Stress in the work place is not uncommon as there are a lot of factors contributing to this such as looming deadlines, irate client,...

Home Remedies for Ulcers

Stomach ulcers, or gastric or peptic ulcers, are basically open sores that are found in the stomach lining. Since there is a high amount...

Horrible Habits that Harm Your Hearing

It is said that silence is golden — but not if it's a permanent thing. There are certain habits that can wreak havoc to...
fruits and vegetables to reduce stress

How to Reduce Your Stress? Eat More Vegetables, Study Says

The more vegetables and fruit you eat, most especially for women, the less stress you  feel, according to a new study. A good quality diet, with...