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The Basic Principles of Weight Loss

Research shows that it’s easy to figure out a person’s habits by paying close attention to how fat is distributed in the different parts...

Flush Your Fat Away with This Appetizing Treat

This appetizing and delicious treat is packed with nutritional powerhouses that includes spinach, sweet potato, garlic, tomatoes and carrots. It flushes the fat away...

Chilled Summer Soups to Help You Slim Down!

Summer is already here and what better way to cool down with these easy to prepare and healthy soups. If you have not tried...

Effective Home Remedies for Menstrual Cramps

  Although rarely a cause of alarm, menstrual cramps can make your day glum. They can make that monthly occurrence in your life difficult to...

Lemon, Tomato with Honey Anti-Blemish Face Mask

This anti-blemish face mask comprises of lemon, honey, and tomato. These three kitchen ingredients are some of the best for skin-lightening and evening out...