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soda and diabetes risk

Can Drinking Soda Give You Diabetes?

Did you know that drinking too much soda will not just give you a gut? Soda can also raise your risk of developing prediabetes as...

Top 10 Most Filling Foods You Should Eat

Is your stomach always growling and you always find yourself constantly reaching for a snack? Then these tasty and delicious teats can help you...

Important News for Contact Lens Users

Do you practice proper hygiene when putting and removing you contact lenses? We sure hope so. Research A recent research from the NYU Langone Medical Center...

4 Quick and Easy Moves To Get Rid of Underarm Fat

Are you worried about that extra jiggle in your upper arms? Worry no more, because these 4 quick and easy moves will help strengthen...

Health Benefits of Quince Fruit

Quince is grown across Southeast Asia and Turkey. It is mostly found in Roman cooking and mostly grows on small trees and is closely...