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Tag: Essential Food to Kickstart Your Immune System and Prevent Inflammation

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6 Amazing Benefits of Papaya You Should Know

Papaya is also known as pawpaw or tree melon. Unripe papaya is used as a vegetable substitute but need to be cook when it...

Chocolates Help Improve Heart’s Function

Chocolates have been reported to maintain cardiovascular health. As per News Max, studies have shown that cocoa in chocolates contains natural compounds called flavonols, which...

Increase Your Body’s Defenses with Garlic Millet Soup

Soup does not only offer a comforting warmth, but if you add the right ingredients it can increase your body's defenses against fatigue and...

Fluoride Intake Increases Bone Fractures

Once upon a time, fluoride was used as an experimental treatment for osteoporosis despite FDA’s disapproval of its practice. Although while fluoride does increase...

Great Ways to Fight Gas

Excessive gas causes tons of embarrassment because it will lead you to burp or break wind a lot. It is also usually accompanied by...