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What can be done for Adult ADHD

Attention deficit hyperactivity disorder (ADHD) is a common disorder in children. It is marked by three primary symptoms - inattentiveness, impulsive, and hyperactivity. Formerly...

10 Healthy Seeds You Should Add to Your Diet

Edible seeds add more than just texture and flavor to foods. But its not just the only reason to eat them. Seeds naturally contain...

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You’ve probably checked out the latest apps in the market today and noticed that there are literally more than a hundred fitness apps to...

Top 10 Cancer-Fighting Phytonutrients You Should Eat

What are "phytonutrients"? Plant foods contain so many natural chemicals. These are called phytochemicals or phytonutrients. "Phyto"is the Greek word for plant. These chemicals...
foods to whiten teeth naturally

What are the Best Foods to Eat, for a Stronger and Brighter Teeth?

A healthy and beautiful smile does not stop with flossing, brushing and regular check-ups. Add the below foods into your diet to naturally brighten...