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Habits That are Bad for Your Sense of Taste

Because of your taste buds, eating is made enjoyable. These clusters of globular nerve endings lining the surface of your tongue are what make...

Clever Ways to Please Your Sweet Tooth

Desserts — the more you turn your back on them, the more irresistible they get! So what's someone like you who wants to get...
fruits for quick weight loss

Top 10 Fruits for Faster Weight Loss

Fruit are sometimes viewed as the bad guys in the weight loss world because it contains sugar. Fruits, however, contain many nutrients that are...

Reasons to Consume Prunes and Prune Juice

Prunes and prune juice are available at your favorite supermarket all year round. This is excellent news because, at any given time or day,...

Can Eating “Healthy” Make You Fat?

Are you trying to lose weight by limiting your food intake to healthy foods? But did you know your diet can backfire? If you think...