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How Eating This Spice May Help Lower Blood Sugar in Diabetics

You all know how healthy and beneficial ginger is to your health. Ginger does not only provide a kick to your favorite foods, but...

Tips on Combating Hypotension (Low Blood Pressure) Naturally

Not all people are battling high blood pressure. There are also those that are bugged by low blood pressure. Medically known as hypotension, this...

Eating and Exercising Rules for Faster Weight Loss

Following an extremely strict diet isn’t healthy. You may become slimmer, but the result won’t last for long. In fact, when you under eat...
aloe vera for diabetes

Aloe Vera and Diabetes

Aloe vera is a type of succulent plant which has been used as a herbal medicine for years and is currently added into some...

How to Lighten and Soften Your Hands with Citrus

Do you have dark and aged-looking hands? The good news is you can use citrus to lighten your hands, while softening them as well. Just...